Morning Classes

  • Monday 10am boxing class

    This class focuses on boxing technique while getting you in great shape, this is not a boxersize class. Great for beginners to advanced.

  • Wednesday 9.30am circuit class

    Great fun class for anyone looking to build their fitness & strength. For people who are new to fitness through to people who are in great shape this class will be a good workout.

  • Thursday 10am kickboxing class

    This class focuses on kickboxing technique while getting you in great shape, this is not a boxersize class. Great for beginners to advanced

Evening classes

  • Monday 7.30pm boxing class

    This class focuses on boxing technique while getting you in great shape, this is not a boxersize class. Great for beginners to advanced.

  • Wednesday 7.30pm MMA/kickboxing

    This class focuses on striking for MMA with some wrestling and take downs. Great class for beginners to advanced.

  • Thursday 7.30pm kickboxing class

    This class focuses on kickboxing technique while getting you in great shape, this is not a boxersize class. Great for beginners to advanced

Resistance PT prices

Pick what works for you and get in contact or come along to a class

  • £35 personal training

    This is the price for a single 1-2-1 session for personal training, strength training, boxing, kickboxing or MMA. Use your session to help with your personal goals.

  • £150 5 training sessions

    This price is for 5 training sessions for personal training, strength training, boxing, kickboxing or MMA. You can use these sessions to help with your own personal goals.

  • £5 for classes

    This price is for the classes at Resistance PT, all classes are the same price.

Brilliant personal trainer

Billie Atkin

Tommy is a brilliant personal trainer and is always such a pleasure to train with. I enjoy being able to train with him at the gym but also being able to do a lot of the exercises at home as Tommy also explains them so well and ensures that I am doing them correctly so I am able to keep up my fitness goals even while I'm not training with him. I would highly recommend Tommy as a trainer

5 years training

Dean Trowbridge

Been training with Tommy for about 5 years now, every class is hard work but a lot of fun.

Classes

Leanne Hakki

I started coming to his boxing classes which were great, then he introduced circuit training. I have been coming to the circuit classes since the summer. They are absolutely brilliant, hard work but fun & have really noticed the difference in my body. Tommy is a fantastic trainer, he makes you feel so at ease & just makes the class fun. Would highly recommend him for either personal training or any of his great classes.